mental health

Randomness

Flower Remedies and Spiritual Cleansing

Photo: Mirian Silva Photography

And may we ever have joy and gratitude in our hearts that the Great Creator of all things, in His Love for us, has placed the herbs in the fields for His healing. “Heal Thyself by Dr. Bach”

And it happened, I felt a sudden surge of anxieties flow through my body as I lied on my bed in darkness, thinking about all of the things I felt needed to be adjusted in my life. As it got closer to my heart, I felt a forceful grip and a feeling that a deep hole was being dug.  Fear began to spread like spilled water from a running faucet when suddenly, the eyes of my soul opened up and I fought back by yelling , “No!”.  Slowly, I felt the release of the grip and a myriad of colors and fun cartoon like pictures began to flow through my mind. I finally took a deep breath and let out a long exhale.  read more

On My Bookshelf

November Bookshelf – The 4 Agreements

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book).

I heard about this book many times and even had come across the highlighted agreements as someone’s screen saver. But it wasn’t until a friend suggested it to me a few days ago, that I decided to buy it.  I’ve had so many a-ha moments just on chapter one, that I am sure that by the end of the book, I will be a different person.

Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will “become filled with grace, peace, and unconditional love.” From Amazon.com
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